Sound Bath Meditation | Sathva Yoga | Guru Pournima Special

On the auspicious occasion of Guru Pournima, join us for a calming Sound Bath Meditation experience with Sathva Yoga. Sathva Yoga is happy to collaborate with DDF to host this special introductory session for community mental well-being, offering a space to relax, recharge, and reconnect. Benefits: ✨ Reduces stress and anxiety ✨ Promotes deep relaxation ✨ Improves focus and mental clarity ✨ Enhances emotional balance and inner peace 🎉 Special Introductory Offer: $20 (Regular Price: $25) This special introductory session is offered at a reduced rate of $20. Regular monthly Sound Bath Meditation classes will be announced soon. 📅 Wednesday, July 29 🕕 6:00–7:00 PM 📍 Phoenix Dance Studio What to Bring (Recommended): 🧘 Yoga mat 🛏️ Pillow or cushion 🧣 Blanket for warmth and comfort 💧 Water bottle Creating a cozy, comfortable space will help you fully relax and enjoy the experience. Participant Advisory: For your safety, this session is not recommended for individuals with epilepsy or a history of seizures, certain serious neurological disorders, or those in high-risk pregnancies. If you are pregnant, have a medical condition, use a pacemaker or other implanted medical device, or have concerns about participating, please consult your healthcare provider before attending and inform the facilitator before the session. All are welcome! Please wear comfortable clothing and arrive 10–15 minutes early to settle in and enjoy the full experience.